Cross Country Bio

Emily Harrast

Emily Harrast

Senior ('19)
Decatur, Georgia
Marist School
Major: English Writing and Biology

As a junior (2017): Ran in all seven races of the season... was a team top-five finisher in three races... posted a season 5k best 22:32.00 at Olivet... 6k season best of 25:40.4 came at the MIAA Championship race

As a sophomore (2016): Ran in three races of the season... posted a 23:48.8 in lone 5k of the year at the Bethel Invite... ran a 27:03.3 at the MIAA Championship meet

As a freshman (2015): Competed in seven of the eight races of the year... took a minute off of her 5k time from the opening Tri-Meet to the Calvin Invitational with a 20:59.8... cut time off of her 6k in three consecutive races... had a season-best 6k time of 24:53.3 at the Benedictine Invitational

High School Honors: Cum Laude on National Latin Exam... four-time state cross country team... most improved cross country runner (2103)... ninth place state runner(2014)