Kristine Anderson Trustey Student Wellness Program
The Saint Mary’s College Wellness Program is designed for the student body and will help our students to develop a lifelong appreciation of one’s mind, body, and spiritual, emotional and financial well-being through fitness offerings and developing healthy habits.
The goals of this program:
- Create a better understanding of health and wellness on campus
- Increase the capacity for the students to develop lifelong wellness
- Make healthy lifestyle choices more appealing and socially accepted
- Provide activities and programs that foster healthy lifestyle and introduce students to existing campus resources.
- Educate our students on health and wellness through collaborative programming with other departments and organizations
Events and Offerings
The Wellness Program hosts a annual student health fair in the spring for our student body. This event partners with many on and off campus organizations and vendors to promote the health and wellness of Saint Mary’s College students. This may range from help getting a tutor for a class to essential oils and even learning about campus safety and MUCH MORE!
Each semester the program hosts, Belles for Fitness, an exercise-incentive program that incorporates students, faculty and staff members to safely compete with each other. Team members logs their activity, and the winning team receives a prize for all their physical activity!
Student Health 101 is an e-newsletter that creats up to date information about the latest health topics available right at your fingertips. Included in this e-newletter is specific rescources to Saint Mary's College in addition to exciting categories like Move, Feel, Eat, Learn, Overcome, Prosper, Relate, Sleep and Empower. Each category has many topics to visit, from HIIT workouts to anixety, to career advice and overcoming abuse, Student Health 101 has many great resources for students to enjoy.
New to Saint Marys College this year is YOU!
YOU is an online hub that centralizes, optimizes and expands resources and connects students with personalized content to help them navigate life and campus activities. YOU allows students to craft a personalized profile and provides interaction unique to each individual’s needs to help set and update personal health and wellness goals.
About the program
The Kristine Anderson Trustey Student Wellness Program was made possible by Kristine Anderson Trustey, a 1986 alumna of Saint Mary’s College, who has a passion for Wellness. She has made it a goal that the students of Saint Mary’s College have access to wellness programming related to managing stress, anxiety, depression, and fostering a healthy lifestyle.
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For more information or questions and concerns about the Kristine Anderson Trustey Wellness Program please contact Katie Knisely at firstname.lastname@example.org.